Can We Detect Metabolic Dysfunction Before Prediabetes?
α-Hydroxybutyrate may reveal metabolic dysfunction before glucose becomes abnormal. Learn what α-HB could tell us about future diabetes risk.

α-Hydroxybutyrate may reveal metabolic dysfunction before glucose becomes abnormal. Learn what α-HB could tell us about future diabetes risk.

Prediabetes can reflect different combinations of insulin resistance and beta-cell dysfunction. Learn why HbA1c alone may not tell the whole story.

Learn what happens during N1, N2, deep sleep and REM, how sleep cycles change overnight, and how disrupted sleep can affect metabolic health.

Learn how LDL, triglyceride-rich remnants and Lp(a) differ—and why ApoB particle count does not reveal the complete cardiovascular risk picture.

A higher morning glucose reading does not always mean a ketogenic diet is failing. Learn how the dawn phenomenon, liver glucose production and adaptive glucose sparing can influence fasting blood sugar—and when further testing may be appropriate.

Intermittent fasting may lower insulin, reduce liver fat and improve metabolic flexibility, but its effectiveness depends on meal timing, nutrition, weight loss, muscle preservation and medication safety. Learn what human research shows and how labor
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